Swim Drills

Drill Finder

To explore a swimming drill of interest click on its name below

# Drill Stroke Wet or Dry Action Goal
1
All
Dry
Body position
2
All
Wet
Buoyancy
Body position
3
All
Wet
Buoyancy
Body position
4
Standing streamline
All
Wet and Dry
Buouancy
Body position
5
Streamline float
All
Wet
Buoyancy
Body position
6
Gliding in streamline
All
Wet
Buoyancy
Body position
7
Gliding in streamline on back
All
Wet
Buoyancy
Body position
8
Pencil float
All
Wet
Buoyancy
Body position

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